Relax & Flow Yoga

Class information

Yoga in Chichester, Wednesdays at 1pm Join Corine on your Yoga journey and experience the many benefits of Yoga including improved flexibility, strength, balance, and overall well-being. Yoga is a journey of self-discovery, celebrating our beautiful imperfections and every stumble on the mat, all whilst having fun and exploring your body. In class, You’ll discover a blend of breath-work, a Gentle Vinyasa Flow and the serenity of Savasana, accompanied by a light meditation which will leave you feeling refreshed and energised. Yoga is for everyone, all abilities are welcome and if you are experienced, it's always refreshing to enjoy a gentle stretch and slow flow! Please bring your Yoga mat (or let me know if you need one) and water to keep you well hydrated. Wear loose and comfortable clothing/yoga clothes. CRAFC Members: please use the code CRAFC , upon check-out to receive your £2 membership discount. Address: Chichester Racquets & Fitness Club. Oaklands Park, Chichester PO19 6AR (Free car park is available)